Bio

Theresa is one of our compassionate therapists, Licensed Mental Health Counselor, with a gift for seeing the whole picture. Her holistic approach weaves together life experiences, thoughts, emotions, and even spiritual connections to help clients find deep self-understanding. Born and raised in Albuquerque, she’s armed with a BA in Psychology & English, a certificate in Technical & Professional Writing, and an MA in Clinical Mental Health Counseling.

Theresa works with clients facing anxiety, depression, grief, trauma, and other life challenges, including issues related to self-esteem and stress. She also enjoys helping teens and young adults build coping skills through mindfulness and personal growth.

In her free time, she enjoys painting, yoga, and outdoor adventures with her dogs, as well as exploring thrift shops and relaxing with a cup of matcha.​

​

​Roles

• Therapy

​​

Theresa works with adults, young adults and in a wide range of needs that include:

• Anxiety

• Depression

• Grief/Loss

• Mindfulness

• Self -Esteem

• Stress Management

• Trauma

​​​

Theresa is:

• Licensed Mental Health Counselor

• Certified in Dialectical Behavior Therapy (DBT)